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Grilled Rosemary Beef Tenderloin Recipe

Grilled Rosemary Beef Tenderloin Recipe

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Ingredients:

Serving

4 beef tenderloin steaks or 4 filet mignon, 1/2-inch thick
1 1/2 tsp mccormick grill mates mccormick's montreal brand steak seasoning or 1 1/2 tsp mccormick grill mates 25% less sodium mccormick's montreal brand steak seasoning
3 tbsp olive oil
2 tsp mccormick parsley flakes
2 tsp mccormick rosemary, crushed

Directions:

Sprinkle steaks with Steak Seasoning. Mix olive oil, parsley and rosemary; brush over steaks. Refrigerate 30 minutes to 1 hour.
Grill over high heat 4 to 6 minutes per side or until desired doneness.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	387.71 Kcal (1623 kJ)
Calories from fat	230.58 Kcal
		% Daily Value*
Total Fat	25.62g	39%
Cholesterol	113.4mg	38%
Sodium	70.3mg	3%
Potassium	433.36mg	9%
Total Carbs	0.67g	0%
Protein	35.28g	71%
Vitamin C	0.5mg	1%
Iron	2.5mg	14%
Calcium	22.7mg	2%

Amount Per 100 g
Calories	276.64 Kcal (1158 kJ)
Calories from fat	164.52 Kcal
		% Daily Value*
Total Fat	18.28g	39%
Cholesterol	80.91mg	38%
Sodium	50.16mg	3%
Potassium	309.21mg	9%
Total Carbs	0.48g	0%
Protein	25.17g	71%
Vitamin C	0.4mg	1%
Iron	1.8mg	14%
Calcium	16.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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