Grilled Red Onions Recipe

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Ingredients:

Serving

Directions:

Heat vinegar, garlic and rosemary in a sauce pan until hot. Don't boil.
Let stand 20 minutes.
Warm oil in a separate pan.
Slice onions into 1/2 inch slices. Lay out on a cookie sheet and brush both sides with oil.
Sprinkle salt and pepper over onions.
Grill over medium heat for 4-6 minutes.
Let the onion slices slightly char.
Remove from grill and separate into rings.
Toss with vinegar mixture and parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	132.84 Kcal (556 kJ)
Calories from fat	32.38 Kcal
		% Daily Value*
Total Fat	3.6g	6%
Sodium	15.31mg	1%
Potassium	386.33mg	8%
Total Carbs	22.52g	8%
Sugars	10.35g	41%
Dietary Fiber	4.81g	19%
Protein	2.55g	5%
Vitamin C	26.1mg	44%
Iron	0.6mg	3%
Calcium	66.9mg	7%

Amount Per 100 g
Calories	53.83 Kcal (225 kJ)
Calories from fat	13.12 Kcal
		% Daily Value*
Total Fat	1.46g	6%
Sodium	6.2mg	1%
Potassium	156.56mg	8%
Total Carbs	9.13g	8%
Sugars	4.2g	41%
Dietary Fiber	1.95g	19%
Protein	1.03g	5%
Vitamin C	10.6mg	44%
Iron	0.2mg	3%
Calcium	27.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.2

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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