Grilled Zucchini, Onions, and Red Peppers Recipe

Posted by
Rate It!
Grilled Zucchini, Onions, and Red Peppers
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Trim the ends off the zucchini. Cut them in half lengthwise and then cut them into quarters.
  2. Trim, core, and stem the red bell peppers. Cut them into four equal parts from top down.
  3. Peel the onion and lay it on its side. Cut it inot 1/4 to 1/2 inch circles, being careful to keep the concentric layers in place.
  4. Place the zucchini, onions, and bell peppers in a shallow baking sheet. Combine the olive oil and balsamic vinegar and drizzle over the vegetables. Sprinkle the chopped garlic, basil, and oregano over the top. Add the Cavendar's Greek Seasoning to taste.
  5. Place the vegetables on a hot grill with tongs. (If you'd like you can use a grilling basket to keep from losing any of the vegetables through the grill!).
  6. Cook on both sides for 2 to 3 minutes (or until they are marked) over a medium hot grill. Brush the vegetables with any remaining oil/vinegar mix when you turn them.
  7. Serve hot or cold!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.32 Kcal (445 kJ)
Calories from fat 84.4 Kcal
% Daily Value*
Total Fat 9.38g 14%
Sodium 4.51mg 0%
Potassium 105.61mg 2%
Total Carbs 4.9g 2%
Sugars 3.12g 12%
Dietary Fiber 1.03g 4%
Protein 0.36g 1%
Vitamin C 42.2mg 70%
Vitamin A 1mg 33%
Iron 17.4mg 96%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 135.14 Kcal (566 kJ)
Calories from fat 107.27 Kcal
% Daily Value*
Total Fat 11.92g 14%
Sodium 5.73mg 0%
Potassium 134.24mg 2%
Total Carbs 6.23g 2%
Sugars 3.97g 12%
Dietary Fiber 1.31g 4%
Protein 0.46g 1%
Vitamin C 53.7mg 70%
Vitamin A 1.3mg 33%
Iron 22.1mg 96%
Calcium 31.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top