Grilled Raspberry Chicken Recipe

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Grilled Raspberry Chicken
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Ingredients
8
Count
Nutrition
139
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine 1 cup vinaigrette and half of the rosemary. Add chicken. Seal bag and turn to coat; refrigerate for 1 hour.
  2. In a small bowl, combine the jam, lime juice, soy sauce, garlic powder, and remaining vinaigrette and rosemary; set aside.
  3. Drain and discard marinade. Place chicken skin side down on grill rack. Grill, covered, over indirect medium heat for 20 minutes. Turn; grill 10-20 minutes longer or until juices a meat thermometer reads 180°, basting occasionally with raspberry sauce. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.4 Kcal (584 kJ)
Calories from fat 46.45 Kcal
% Daily Value*
Total Fat 5.16g 8%
Sodium 175.03mg 7%
Potassium 7.15mg 0%
Total Carbs 22.38g 7%
Sugars 12.06g 48%
Dietary Fiber 0.48g 2%
Protein 0.08g 0%
Vitamin C 0.9mg 2%
Iron 0.1mg 0%
Calcium 2.1mg 0%
Amount Per 100 g
Calories 226.43 Kcal (948 kJ)
Calories from fat 75.45 Kcal
% Daily Value*
Total Fat 8.38g 8%
Sodium 284.3mg 7%
Potassium 11.61mg 0%
Total Carbs 36.36g 7%
Sugars 19.6g 48%
Dietary Fiber 0.79g 2%
Protein 0.14g 0%
Vitamin C 1.5mg 2%
Iron 0.1mg 0%
Calcium 3.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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