Directions:
- ARRANGE chicken pieces in a shallow glass dish.
- TOAST sesame seeds by placing them in a small skillet over medium heat and shaking the pan until they turn golden; cool them completely before using.
- COMBINE all remaining ingredients in a small bowl (reserving about a 1/2 cup) and pour over chicken being sure to coat both sides with marinade; cover with plastic and refrigerate overnight alongside with the reserved 1/2 cup portion.
- PREPARE grill temperature to medium-hot; remove chicken from marinade and grill for about 10 minutes per side being careful not to burn them; brush frequently with the reserved portion of marinade.
- SERVE hot over your favorite rice or choice of accompaniment.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.43 Kcal (349 kJ) | ||
| Calories from fat | 12.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.42g | 2% | |
|---|---|---|---|
| Cholesterol | 0.48mg | 0% | |
| Sodium | 510.68mg | 21% | |
| Potassium | 56.74mg | 1% | |
| Total Carbs | 17.19g | 6% | |
| Sugars | 13.23g | 53% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 28mg | 3% | |
| Amount Per 100 g | |||
| Calories | 211.99 Kcal (888 kJ) | ||
| Calories from fat | 32.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.61g | 2% | |
|---|---|---|---|
| Cholesterol | 1.22mg | 0% | |
| Sodium | 1297.61mg | 21% | |
| Potassium | 144.19mg | 1% | |
| Total Carbs | 43.69g | 6% | |
| Sugars | 33.62g | 53% | |
| Dietary Fiber | 2.17g | 3% | |
| Protein | 3.44g | 3% | |
| Vitamin C | 5mg | 3% | |
| Iron | 1.7mg | 4% | |
| Calcium | 71.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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