Funky Chicken Recipe

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Funky Chicken
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Ingredients
9
Count
Nutrition
251
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. In a baking dish, place all the ingredients together (place the chicken in the dish first.I truly believe doing this and adding everything right on top of it is what gave me such a nice crispy exterior).
  3. This is the fun part, where you really get your hands dirty. Mix everything together, making sure the honey is well dissolved.
  4. Place in the oven for 30-40 minutes, brushing the chicken with the honey mixture about every 10 minutes.
  5. Cook until done and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.94 Kcal (1051 kJ)
Calories from fat 8.04 Kcal
% Daily Value*
Total Fat 0.89g 1%
Sodium 2523.33mg 105%
Potassium 442.81mg 9%
Total Carbs 60.8g 20%
Sugars 48.04g 192%
Dietary Fiber 4.93g 20%
Protein 7.7g 15%
Vitamin C 9.2mg 15%
Vitamin A 0.1mg 2%
Iron 2.9mg 16%
Calcium 80.8mg 8%
Amount Per 100 g
Calories 133.84 Kcal (560 kJ)
Calories from fat 4.29 Kcal
% Daily Value*
Total Fat 0.48g 1%
Sodium 1345.77mg 105%
Potassium 236.17mg 9%
Total Carbs 32.43g 20%
Sugars 25.62g 192%
Dietary Fiber 2.63g 20%
Protein 4.11g 15%
Vitamin C 4.9mg 15%
Iron 1.5mg 16%
Calcium 43.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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