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grilled porterhouse steak w/bbq sauce Recipe

Grilled porterhouse steak w/bbq sauce Recipe

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Ingredients:

Serving

2 porterhouse steaks , 1 1/2 inch thich
oil
salt & pepper
1/2 cup dry red wine
1/2 cup ketchup
1/4 cup molasses
1 tbsp dijon mustard
1 tbsp worcestershire sauce
1 tbsp balsamic vinegar
1/2 tsp chili powder
1/2 tsp kosher salt
1/2 tsp celery seed
1/4 tsp curry powder
1/4 tsp cumin

Directions:

Mix sauce ingredients into a pot, bring to simmer and cook until reduced to 2/3 c, about 30 minutes.
Heat grill, brush both sides of steak with oil, add salt& pepper, grill about 10 minutes/side for medium.
I always cook one rare too, 5 minutes/side.
Carve steaks and serve with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	353.13 Kcal (1478 kJ)
Calories from fat	137.66 Kcal
		% Daily Value*
Total Fat	15.3g	24%
Cholesterol	38.68mg	13%
Sodium	572.12mg	24%
Potassium	531.6mg	11%
Total Carbs	35.32g	12%
Sugars	18.37g	73%
Dietary Fiber	1.5g	6%
Protein	13.1g	26%
Vitamin C	7.5mg	12%
Iron	3.2mg	18%
Calcium	75.1mg	8%

Amount Per 100 g
Calories	259.71 Kcal (1087 kJ)
Calories from fat	101.24 Kcal
		% Daily Value*
Total Fat	11.25g	24%
Cholesterol	28.44mg	13%
Sodium	420.76mg	24%
Potassium	390.96mg	11%
Total Carbs	25.97g	12%
Sugars	13.51g	73%
Dietary Fiber	1.1g	6%
Protein	9.64g	26%
Vitamin C	5.5mg	12%
Iron	2.4mg	18%
Calcium	55.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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