Grilled Balsamic Portabella Mushroom Burger Recipe

Posted by
Rate It!
Grilled Balsamic Portabella Mushroom Burger
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Clean mushrooms with a damp cloth and remove their stems. Place in a glass dish, stem (gill) side up.
  2. To prepare the marinade, in a small bowl whisk together the vinegar, water, sugar, garlic, cayenne pepper and olive oil. Drizzle the marinade over the mushrooms. Cover and marinate in the refrigerator for about 1 hour, turning mushrooms once.
  3. Prepare a hot fire in a charcoal grill or heat a gas grill or broiler. Away from the heat source, lightly coat the grill rack or broiler pan with cooking spray. Position the cooking rack 4 to 6 inches from the heat source.
  4. Grill or broil the mushrooms on medium heat, turning often, until tender, about 5 minutes on each side. Baste with marinade to keep from drying out. Using tongs, transfer the mushrooms to a plate and serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.09 Kcal (302 kJ)
Calories from fat 42.16 Kcal
% Daily Value*
Total Fat 4.68g 7%
Sodium 8.79mg 0%
Potassium 223.09mg 5%
Total Carbs 6.17g 2%
Sugars 5.1g 20%
Dietary Fiber 0.59g 2%
Protein 1.16g 2%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 74.82 Kcal (313 kJ)
Calories from fat 43.76 Kcal
% Daily Value*
Total Fat 4.86g 7%
Sodium 9.13mg 0%
Potassium 231.54mg 5%
Total Carbs 6.4g 2%
Sugars 5.3g 20%
Dietary Fiber 0.61g 2%
Protein 1.2g 2%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 8.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top