Directions:
- Clean mushrooms with a damp cloth and remove their stems. Place in a glass dish, stemless (gill) side up.
- To prepare the marinade, in a small bowl whisk together the vinegar, pineapple juice and ginger. Drizzle the marinade over the mushrooms. Cover and let marinate in the refrigerator for about 1 hour, turning mushrooms once.
- Prepare a hot fire in a charcoal grill or heat gas grill or broiler. Away from the heat source, lightly coat the grill rack or broiler pan with cooking spray. Position the cooking rack 4 to 6 inches form the heat source.
- Grill or broil the mushrooms on medium heat, turning often, until tender, about 5 minutes on each side. Baste with marinade to keep from drying out. Using tongs, transfer the mushrooms to a serving platter. Garnish with basil and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 24.32 Kcal (102 kJ) | ||
| Calories from fat | 0.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 5.93mg | 0% | |
| Potassium | 183.04mg | 4% | |
| Total Carbs | 5.12g | 2% | |
| Sugars | 4.07g | 16% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 0.99g | 2% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 38.53 Kcal (161 kJ) | ||
| Calories from fat | 0.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 9.4mg | 0% | |
| Potassium | 290.02mg | 4% | |
| Total Carbs | 8.12g | 2% | |
| Sugars | 6.45g | 16% | |
| Dietary Fiber | 0.9g | 2% | |
| Protein | 1.57g | 2% | |
| Vitamin C | 1.8mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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