Grilled Pork tenderloin with Apricot BBQ Sauce Recipe

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Grilled Pork tenderloin with Apricot BBQ Sauce
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Ingredients:

Directions:

  1. For BBQ Sauce: Warm fruit spread in saucepan on Medium heat 2-4 min, stirring constantly.
  2. Reduce heat to Medium-Low, add wine, reduce to syrupy consistency; 8-10 minutes.
  3. Stirring occasionally.
  4. Stir in BBQ sauce, simmer 4-5 minutes, stirring occasionally.
  5. Remove from heat, puree until smooth.
  6. Coat clean grill with vegetable oil.
  7. Season both sides of meat with steak seasoning.
  8. Sear until meat has changed color 1/4 way up from bottom, about 2 minutes.
  9. Turn and sear the other side.
  10. Turn meat back over; reduce heat to Low.
  11. Close lid.
  12. Grill until just before pork reaches 150 degrees.
  13. Lift lid and brush Sauce on all sides of meat.
  14. Grill until internal temperature reaches 150.
  15. Once sauce has been applied watch carefully.
  16. It will burn easily.
  17. Remove from grill, let rest 10 minutes before slicing and serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.9 Kcal (1385 kJ)
Calories from fat 33.83 Kcal
% Daily Value*
Total Fat 3.76g 6%
Cholesterol 110.54mg 37%
Sodium 468.75mg 20%
Potassium 782.35mg 17%
Total Carbs 29.53g 10%
Sugars 24.08g 96%
Dietary Fiber 0.36g 1%
Protein 36.07g 72%
Vitamin C 0.4mg 1%
Iron 2.1mg 11%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 124.79 Kcal (522 kJ)
Calories from fat 12.76 Kcal
% Daily Value*
Total Fat 1.42g 6%
Cholesterol 41.69mg 37%
Sodium 176.78mg 20%
Potassium 295.04mg 17%
Total Carbs 11.14g 10%
Sugars 9.08g 96%
Dietary Fiber 0.13g 1%
Protein 13.6g 72%
Vitamin C 0.1mg 1%
Iron 0.8mg 11%
Calcium 8.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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