Directions:
- Combine Italian salad dressing and balsamic vinegar; place 1/3 cup dressing mixture in resealable bag along with pork chops; seal bag and refrigerate for at least 30 minutes or as long as overnight.
- Cover and reserve remaining dressing.
- Prepare grill to medium-hot. Remove chops from marinade and discard marinade.
- Grill over direct heat for 5 minutes per side, until browned.
- Remove from grill and keep warm.
- Grill bread slices 2-3 minutes per side until nicely toasted.
- Remove bread from grill and cut into 1/2 inch cubes.
- Meanwhile, combine lettuce, beans and tomato in large bowl. Add bread pieces and reserved dressing mixture; toss to coat. Slice pork chops and lay on top of salad.
- Garnish with black pepper and parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.14 Kcal (1005 kJ) | ||
| Calories from fat | 72.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 12% | |
|---|---|---|---|
| Cholesterol | 23.18mg | 8% | |
| Sodium | 715.65mg | 30% | |
| Potassium | 284.26mg | 6% | |
| Total Carbs | 27.34g | 9% | |
| Sugars | 5.88g | 24% | |
| Dietary Fiber | 3.72g | 15% | |
| Protein | 12.93g | 26% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 2.4mg | 13% | |
| Calcium | 119.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 105.47 Kcal (442 kJ) | ||
| Calories from fat | 31.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 12% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 8% | |
| Sodium | 314.31mg | 30% | |
| Potassium | 124.85mg | 6% | |
| Total Carbs | 12.01g | 9% | |
| Sugars | 2.58g | 24% | |
| Dietary Fiber | 1.63g | 15% | |
| Protein | 5.68g | 26% | |
| Vitamin C | 2.8mg | 11% | |
| Iron | 1.1mg | 13% | |
| Calcium | 52.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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