Directions:
- Mix seasonings in small bowl. Coat pork evenly with the rub. Refrigerate 30 minutes or up to 3 hours for extra flavor.
- Grill over medium heat 25 to 30 minutes or until desired doneness, turning occasionally.
- Let pork stand 5 minutes before cutting into thin slices.
- Test Kitchen Tip: Pork loin roast or baby back ribs can also be prepared with the rub.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.26 Kcal (596 kJ) | ||
| Calories from fat | 21.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.38g | 4% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 218.02mg | 9% | |
| Potassium | 482.29mg | 10% | |
| Total Carbs | 4.57g | 2% | |
| Sugars | 3.56g | 14% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 24.05g | 48% | |
| Iron | 1.4mg | 8% | |
| Calcium | 13.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 119.54 Kcal (500 kJ) | ||
| Calories from fat | 17.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 4% | |
|---|---|---|---|
| Cholesterol | 61.92mg | 25% | |
| Sodium | 183.2mg | 9% | |
| Potassium | 405.26mg | 10% | |
| Total Carbs | 3.84g | 2% | |
| Sugars | 2.99g | 14% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 20.21g | 48% | |
| Iron | 1.1mg | 8% | |
| Calcium | 11.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tamale Pie
Ground beef, Stewed tomatoes, Onion, chopped and 9 more.. -
Lower-Fat Beef Enchiladas
Extra lean ground beef (93% lean), Chopped onion and 11 more.. -
Pizza Casserole
Ground beef or 1 lb ground turkey and 11 more.. -
Oklahoma Joe's Rib Rub
Granulated sugar, Brown sugar, Garlic powder, Chili powder and 6 more.. -
Crock-Pot Beef Chili
Bottom round steaks, cubed, Salsa (like pace) and 11 more.. -
KC's Dry Rub
Mild paprika, Brown sugar, Garlic powder, Onion powder and 5 more.. -
Grilled Rubbed Pork
Pork tenderloins (1 lb each), Brown sugar, Garlic powder and 3 more.. -
Jenga Ribs
Garlic powder, Garlic powder, Kosher salt and 10 more.. -
Kittencal's Chili Seasoning Mix
Chili powder, Cumin, Dried oregano, Seasoning salt, Sugar and 6 more.. -
Pulled BBQ Chicken Sandwiches
Dark brown sugar, Paprika, Chili powder, Ground cumin and 17 more.. -
Grilled Vegetables with Eight-Spice Seasoning
Salt, Golden brown sugar, Paprika, Chili powder and 6 more.. -
Dry Rub for Barbecued Ribs
Brown sugar, Kosher salt, Chili powder, Pepper and 7 more.. -
Taco Meat Seasoning
Chili powder, Paprika, Oregano, Salt, Cumin, Garlic powder -
Barbecue Chicken with Mustard Glaze
Dark brown sugar, Garlic powder, Chili powder and 8 more..
Also Try
-
-
Rubbed and Grilled Pork Loin
New york (top loin) pork roast, boneless, Olive oil, Sugar and 7 more.. -
Grilled Pork Chops With Herb Rub
Water, Kosher salt, Dark brown sugar, Molasses, Ice cube and 7 more.. -
Grilled Pork Tenderloin With Italian Rub
Pork tenderloin, Chopped fresh rosemary, Chopped garlic and 5 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
