Gnocchi With White Beans Recipe

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Gnocchi With White Beans
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Ingredients:

Directions:

  1. In a large skillet, saute onion in oil until tender. Add garlic; cook 1 minute longer. Add gnocchi; cook and stir for 5-6 minutes or until golden brown. Stir in spinach; cook until spinach is wilted.
  2. Add the beans, tomatoes and pepper; heat through. Sprinkle with cheeses; cover and remove from the heat. Let stand for 3-4 minutes or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.22 Kcal (1039 kJ)
Calories from fat 96.86 Kcal
% Daily Value*
Total Fat 10.76g 17%
Cholesterol 26.91mg 9%
Sodium 472.59mg 20%
Potassium 474.36mg 10%
Total Carbs 25.84g 9%
Sugars 3.78g 15%
Dietary Fiber 5.25g 21%
Protein 11.82g 24%
Vitamin C 20.6mg 34%
Iron 1.6mg 9%
Calcium 253.3mg 25%
Amount Per 100 g
Calories 86.39 Kcal (362 kJ)
Calories from fat 33.71 Kcal
% Daily Value*
Total Fat 3.75g 17%
Cholesterol 9.37mg 9%
Sodium 164.49mg 20%
Potassium 165.1mg 10%
Total Carbs 8.99g 9%
Sugars 1.31g 15%
Dietary Fiber 1.83g 21%
Protein 4.11g 24%
Vitamin C 7.2mg 34%
Iron 0.6mg 9%
Calcium 88.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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