Directions:
- Grill pineapple and red onion until soft, about 2 minutes each side. Add scallions to the grill for 1 to 2 minutes.
- In a large bowl toss pineapple, onions, scallions, salt, and pepper. Plate and sprinkle with lime juice. Garnish with cilantro leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.98 Kcal (117 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.87mg | 0% | |
| Potassium | 127.62mg | 3% | |
| Total Carbs | 7.05g | 2% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 0.95g | 2% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 0.4mg | 2% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 36.69 Kcal (154 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.38mg | 0% | |
| Potassium | 167.36mg | 3% | |
| Total Carbs | 9.25g | 2% | |
| Sugars | 3.5g | 11% | |
| Dietary Fiber | 2.42g | 7% | |
| Protein | 1.25g | 2% | |
| Vitamin C | 14.9mg | 19% | |
| Iron | 0.5mg | 2% | |
| Calcium | 36.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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