Directions:
- Grill pineapple and red onion until soft, about 2 minutes each side.
- Add scallions to the grill for 1 to 2 minutes.
- In a large bowl toss pineapple, onions, scallions, salt, and pepper.
- Plate and sprinkle with lime juice.
- Garnish with cilantro leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.65 Kcal (137 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.25mg | 0% | |
| Potassium | 156.08mg | 3% | |
| Total Carbs | 7.83g | 3% | |
| Sugars | 3.03g | 12% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 11.7mg | 19% | |
| Iron | 0.4mg | 2% | |
| Calcium | 33.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 36.96 Kcal (155 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.07mg | 0% | |
| Potassium | 176.69mg | 3% | |
| Total Carbs | 8.86g | 3% | |
| Sugars | 3.43g | 12% | |
| Dietary Fiber | 2.38g | 8% | |
| Protein | 1.28g | 2% | |
| Vitamin C | 13.2mg | 19% | |
| Iron | 0.4mg | 2% | |
| Calcium | 38mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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