Grilled Marinated Asparagus Recipe

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Ingredients:

Serving

Directions:

In a large resealable plastic bag, combine the first five ingredients. Add the asparagus; seal bag and turn to coat. Refrigerate for up to 1 hour.
Drain asparagus, reserving marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack.
Grill asparagus, covered, over medium heat for 6-8 minutes or until crisp-tender, turning and basting occasionally with reserved marinade. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	68.74 Kcal (288 kJ)
Calories from fat	31.52 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Sodium	256.49mg	11%
Potassium	260.84mg	6%
Total Carbs	7.43g	2%
Sugars	4.39g	18%
Dietary Fiber	2.33g	9%
Protein	2.77g	6%
Vitamin C	9.8mg	16%
Iron	2.5mg	14%
Calcium	32.1mg	3%

Amount Per 100 g
Calories	48.73 Kcal (204 kJ)
Calories from fat	22.34 Kcal
		% Daily Value*
Total Fat	2.48g	5%
Sodium	181.81mg	11%
Potassium	184.9mg	6%
Total Carbs	5.26g	2%
Sugars	3.11g	18%
Dietary Fiber	1.65g	9%
Protein	1.96g	6%
Vitamin C	6.9mg	16%
Iron	1.8mg	14%
Calcium	22.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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