| Amount Per 1 Serving | |||
| Calories | 284.14 Kcal (1190 kJ) | ||
| Calories from fat | 112.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.55g | 19% | |
|---|---|---|---|
| Cholesterol | 110.92mg | 37% | |
| Sodium | 525.58mg | 22% | |
| Potassium | 436.11mg | 9% | |
| Total Carbs | 20.27g | 7% | |
| Sugars | 6.48g | 26% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 20.53g | 41% | |
| Vitamin C | 44.4mg | 74% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 11.3mg | 63% | |
| Calcium | 73.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 129.38 Kcal (542 kJ) | ||
| Calories from fat | 51.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 19% | |
|---|---|---|---|
| Cholesterol | 50.51mg | 37% | |
| Sodium | 239.32mg | 22% | |
| Potassium | 198.58mg | 9% | |
| Total Carbs | 9.23g | 7% | |
| Sugars | 2.95g | 26% | |
| Dietary Fiber | 1.08g | 10% | |
| Protein | 9.35g | 41% | |
| Vitamin C | 20.2mg | 74% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 5.1mg | 63% | |
| Calcium | 33.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.