Grilled Mahimahi with Lime-Ginger Vinaigrette Recipe

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Grilled Mahimahi with Lime-Ginger Vinaigrette
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Ingredients:

Directions:

  1. Cook oil, lemongrass, and ginger in small saucepan over low heat 15 minutes to develop flavor. Cool completely. Strain oil into small bowl.
  2. Whisk 1/4 cup ginger oil, lime juice, and lime peel in medium bowl to blend. Season vinaigrette with salt and pepper.
  3. Prepare barbecue (medium-high heat). Brush remaining ginger oil over fish. Sprinkle with salt and pepper. Grill until fish is just cooked through, about 3 minutes per side. Transfer fish to plates, drizzle with vinaigrette, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.94 Kcal (1319 kJ)
Calories from fat 250.8 Kcal
% Daily Value*
Total Fat 27.87g 43%
Cholesterol 40mg 13%
Sodium 55.65mg 2%
Potassium 30.21mg 1%
Total Carbs 6.27g 2%
Sugars 0.29g 1%
Dietary Fiber 0.16g 1%
Protein 10.9g 22%
Vitamin C 4.3mg 7%
Iron 1.6mg 9%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 272.98 Kcal (1143 kJ)
Calories from fat 217.38 Kcal
% Daily Value*
Total Fat 24.15g 43%
Cholesterol 34.67mg 13%
Sodium 48.23mg 2%
Potassium 26.19mg 1%
Total Carbs 5.43g 2%
Sugars 0.25g 1%
Dietary Fiber 0.14g 1%
Protein 9.45g 22%
Vitamin C 3.7mg 7%
Iron 1.4mg 9%
Calcium 10.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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