Grilled Lobster with Creamy Chili Vinaigrette Recipe

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Grilled Lobster with Creamy Chili Vinaigrette
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Ingredients:

Directions:

  1. Mix first 8 ingredients in medium bowl. Whisk in 3/4 cup oil. Season vinaigrette with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate.)
  2. Cook pasta in large pot of boiling salted water until just tender but still firm to bite, stirring occasionally. Drain. Rinse under cold water to cool. Drain. (Can be made 2 hours ahead.) Set aside.
  3. Prepare barbecue (medium-low heat) or preheat broiler. Brush lobster tails with remaining 2 tablespoons oil. Place lobster tails, meat side down, on grill. Grill 3 minutes. Turn over; grill until meat is opaque in center, about 5 minutes. Transfer to plate. Tent with foil.
  4. Melt butter in heavy large skillet over medium heat. Add pasta, chives and parsley; toss until heated through. Place pasta on plates. Top with lobster. Garnish with lemon. Serve with vinaigrette.
  5. *Available at Asian markets and in many supermarkets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1548.81 Kcal (6485 kJ)
Calories from fat 967.65 Kcal
% Daily Value*
Total Fat 107.52g 165%
Cholesterol 277.37mg 92%
Sodium 1979.63mg 82%
Potassium 696.01mg 15%
Total Carbs 101.06g 34%
Sugars 11.84g 47%
Dietary Fiber 6.17g 25%
Protein 46.4g 93%
Vitamin C 14.7mg 25%
Vitamin A 0.1mg 2%
Iron 448.5mg 2492%
Calcium 179.1mg 18%
Amount Per 100 g
Calories 303.46 Kcal (1271 kJ)
Calories from fat 189.59 Kcal
% Daily Value*
Total Fat 21.07g 165%
Cholesterol 54.34mg 92%
Sodium 387.87mg 82%
Potassium 136.37mg 15%
Total Carbs 19.8g 34%
Sugars 2.32g 47%
Dietary Fiber 1.21g 25%
Protein 9.09g 93%
Vitamin C 2.9mg 25%
Iron 87.9mg 2492%
Calcium 35.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.1
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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