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Grilled Mahi-Mahi with Escabeche Sauce Recipe

Grilled Mahi-Mahi with Escabeche Sauce Recipe

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Ingredients:

Serving

1 medium red pepper, sliced thinly
1 medium green pepper, sliced thinly
1 small red onion, sliced thinly
2 garlic cloves, sliced thinly
6 pitted black olives, sliced
6 pitted green olives, sliced
3 tbsp capers
1/4 cup brine from olives
1 tbsp chopped flat-leaf parsley
1/2 cup tomato juice
3 tbsp sherry vinegar
3 tbsp extra-virgin olive oil
4 (8-oz) pieces mahi-mahi or similar fish
1/2 tsp salt
1/2 tsp freshly ground pepper

Directions:

Stir together first 12 ingredients in a bowl, and refrigerate until needed.
Season fish on both sides with salt and pepper. Coat a grill tray with cooking spray, and place on grill rack. Heat, covered with grill lid, over hot coals (400º-500º) for 10 minutes. Place fish on tray, and grill over medium-high heat 8 minutes on each side. Serve fish hot, topped with cold or room-temperature sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	778.16 Kcal (3258 kJ)
Calories from fat	547.56 Kcal
		% Daily Value*
Total Fat	60.84g	94%
Cholesterol	81.65mg	27%
Sodium	3462.78mg	144%
Potassium	924.78mg	20%
Total Carbs	32.74g	11%
Sugars	15.23g	61%
Dietary Fiber	8.43g	34%
Protein	29.59g	59%
Vitamin C	282.2mg	470%
Iron	2.1mg	12%
Calcium	107.8mg	11%

Amount Per 100 g
Calories	101.99 Kcal (427 kJ)
Calories from fat	71.76 Kcal
		% Daily Value*
Total Fat	7.97g	94%
Cholesterol	10.7mg	27%
Sodium	453.84mg	144%
Potassium	121.2mg	20%
Total Carbs	4.29g	11%
Sugars	2g	61%
Dietary Fiber	1.1g	34%
Protein	3.88g	59%
Vitamin C	37mg	470%
Iron	0.3mg	12%
Calcium	14.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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