Grilled Lemon Fish Recipe

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Grilled Lemon Fish
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Ingredients
7
Count
Nutrition
310
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients together and heat until well blended.
  2. Pour marinade over fish and while grilling continually baste the fish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.21 Kcal (1299 kJ)
Calories from fat 189.98 Kcal
% Daily Value*
Total Fat 21.11g 32%
Cholesterol 88.69mg 30%
Sodium 1469.85mg 61%
Potassium 375.09mg 8%
Total Carbs 5.8g 2%
Sugars 3.36g 13%
Dietary Fiber 0.02g 0%
Protein 22.91g 46%
Vitamin C 3mg 5%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 176.08 Kcal (737 kJ)
Calories from fat 107.84 Kcal
% Daily Value*
Total Fat 11.98g 32%
Cholesterol 50.34mg 30%
Sodium 834.32mg 61%
Potassium 212.91mg 8%
Total Carbs 3.29g 2%
Sugars 1.9g 13%
Dietary Fiber 0.01g 0%
Protein 13.01g 46%
Vitamin C 1.7mg 5%
Vitamin A 0.1mg 5%
Iron 0.8mg 8%
Calcium 9.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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