Grilled Lemon Garlic Chicken Recipe

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Grilled Lemon Garlic Chicken
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Ingredients:

Directions:

  1. Mix together all ingredients except chicken.
  2. Marinate chicken in mix for several hours.
  3. Cook on greased grill over medium heat turning once until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.46 Kcal (1170 kJ)
Calories from fat 94.5 Kcal
% Daily Value*
Total Fat 10.5g 16%
Cholesterol 139.83mg 47%
Sodium 776.78mg 32%
Potassium 676.38mg 14%
Total Carbs 0.79g 0%
Sugars 0.24g 1%
Dietary Fiber 0.02g 0%
Protein 47.5g 95%
Vitamin C 3.2mg 5%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 112.23 Kcal (470 kJ)
Calories from fat 37.95 Kcal
% Daily Value*
Total Fat 4.22g 16%
Cholesterol 56.16mg 47%
Sodium 311.95mg 32%
Potassium 271.63mg 14%
Total Carbs 0.32g 0%
Sugars 0.09g 1%
Dietary Fiber 0.01g 0%
Protein 19.08g 95%
Vitamin C 1.3mg 5%
Calcium 4.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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