Grilled Fish With Lemon Parsley Butter Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

nonstick cooking spray
6 tbsp butter
3 tbsp parsley, finely chopped
1 tsp lemon zest, finely grated
1/2 tsp salt
1/2 tsp dried rosemary
6 (6 oz) white fish
3 medium lemons, halved

Directions:

Preheat grill to medium-high heat.
Coat cold grill rack with cooking spray; place over heat.
Combine butter, parsley, lemon zest, salt and rosemary in small bowl; set aside.
Coat fish with cooking spray; place on grid.
Grill, uncovered, 3 minutes.
Turn; grill 2 to 3 minutes longer or until opaque in center.
To serve, squeeze juice from 1 lemon half evenly over each fillet.
Top with equal amounts of parsley mixture.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	137.31 Kcal (575 kJ)
Calories from fat	108.92 Kcal
		% Daily Value*
Total Fat	12.1g	19%
Cholesterol	42.15mg	14%
Sodium	208.38mg	9%
Potassium	162.62mg	3%
Total Carbs	2.79g	1%
Sugars	0.89g	4%
Dietary Fiber	0.97g	4%
Protein	5.31g	11%
Vitamin C	18mg	30%
Vitamin A	0.1mg	5%
Iron	0.7mg	4%
Calcium	34.8mg	3%

Amount Per 100 g
Calories	183.44 Kcal (768 kJ)
Calories from fat	145.51 Kcal
		% Daily Value*
Total Fat	16.17g	19%
Cholesterol	56.3mg	14%
Sodium	278.38mg	9%
Potassium	217.24mg	3%
Total Carbs	3.72g	1%
Sugars	1.19g	4%
Dietary Fiber	1.3g	4%
Protein	7.09g	11%
Vitamin C	24mg	30%
Vitamin A	0.2mg	5%
Iron	1mg	4%
Calcium	46.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Homemade Lemon Herb Chicken

Butter, softened, Minced fresh parsley, Onion powder and 7 more..
Lemon Parsley Popcorn

Unsalted butter, Minced fresh parsley, Grated lemon zest and 3 more..
Hot Smoked Swordfish with White Clam-Garlic-Parsley Sauce (Bobby Flay)

Kosher salt, Sugar, Black peppercorns and 11 more..
Grilled Poussins with Lemon Herb Butter

Unsalted butter (1 stick softened and 1/2 stick melted an... and 9 more..
Turkey with Lemon-Sage Butter

Unsalted butter, room temperature, plus 1/4 cup (1/2 stic... and 6 more..
Filet Mignon With Lemon-Parsley Butter

Unsalted butter, softened, Chopped fresh italian parsley and 8 more..
Lemon-Parsley Butter

Unsalted butter, softened, Chopped fresh italian parsley and 4 more..
Almond Rice Pilaf

Butter, White rice, Chicken broth and 5 more..
Lemon Sandwich Cookies (W/ Lemon Cream Cheese Filling)

Unsalted butter, at room temperature, Icing sugar and 7 more..
Chicken Pies

Butter, Onion, chopped, Flour, Salt, Dried rosemary and 5 more..
Citrus-Sage Roast Turkey with Gravy: Large Crowd

Turkey at room temperature 1 hour , any feathers and quil... and 12 more..