Directions:
- Combine 2 tablespoons green onions and next 4 ingredients in container of an electric blender; cover and process until smooth. Brush both sides of chicken breast halves with green onion mixture.
- Prepare grill.
- Coat grill rack with cooking spray; place over medium-hot coals (350° to 400°). Place chicken on rack, and grill, covered, 5 minutes on each side or until done. Cut chicken crosswise into 1/4-inch-thick strips.
- Place 2 cups salad greens on each individual serving plate; top with mango and remaining green onions. Arrange chicken over salads; top each serving with 3 tablespoons dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2273.18 Kcal (9517 kJ) | ||
| Calories from fat | 1918.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 213.2g | 328% | |
|---|---|---|---|
| Cholesterol | 212.25mg | 71% | |
| Sodium | 4311.52mg | 180% | |
| Potassium | 603.88mg | 13% | |
| Total Carbs | 70.32g | 23% | |
| Sugars | 67.79g | 271% | |
| Dietary Fiber | 3.66g | 15% | |
| Protein | 16.63g | 33% | |
| Vitamin C | 68.9mg | 115% | |
| Iron | 0.2mg | 1% | |
| Calcium | 194.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 295.65 Kcal (1238 kJ) | ||
| Calories from fat | 249.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.73g | 328% | |
|---|---|---|---|
| Cholesterol | 27.6mg | 71% | |
| Sodium | 560.75mg | 180% | |
| Potassium | 78.54mg | 13% | |
| Total Carbs | 9.15g | 23% | |
| Sugars | 8.82g | 271% | |
| Dietary Fiber | 0.48g | 15% | |
| Protein | 2.16g | 33% | |
| Vitamin C | 9mg | 115% | |
| Calcium | 25.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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