Directions:
- In medium bowl, mix vinegars and water. Stir in dressing mix. Stir in oil.
- Divide dressing mixture in half.
- Place chicken in shallow glass or plastic dish or heavy-duty resealable plastic food-storage bag.
- Pour half of the dressing mixture over chicken; turn chicken to coat.
- Cover dish or seal bag and refrigerate 15 minutes. Cover and refrigerate remaining dressing mixture.
- Heat coals or gas grill for direct heat. Remove chicken from marinade; reserve marinade.
- Cover and grill chicken over medium heat 15 to 20 minutes, turning and brushing with marinade occasionally, until juice of chicken is clear when center of thickest part is cut. Discard any remaining marinade.
- Cut chicken into slices. Serve chicken on salad greens with remaining dressing mixture. Top with tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.13 Kcal (830 kJ) | ||
| Calories from fat | 73.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.18g | 13% | |
|---|---|---|---|
| Cholesterol | 84.04mg | 28% | |
| Sodium | 463.52mg | 19% | |
| Potassium | 486.09mg | 10% | |
| Total Carbs | 3.12g | 1% | |
| Sugars | 2.65g | 11% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 28.65g | 57% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13mg | 1% | |
| Amount Per 100 g | |||
| Calories | 88.14 Kcal (369 kJ) | ||
| Calories from fat | 32.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 13% | |
|---|---|---|---|
| Cholesterol | 37.39mg | 28% | |
| Sodium | 206.2mg | 19% | |
| Potassium | 216.24mg | 10% | |
| Total Carbs | 1.39g | 1% | |
| Sugars | 1.18g | 11% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 12.74g | 57% | |
| Vitamin C | 1.9mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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