Directions:
- Preheat an outdoor grill for low heat, and lightly oil grate.
- Cook the avocados on the preheated grill until just slightly browned and caramelized. Allow to cool to room temperature, then remove the skins, and cube. Place 1/2 cup of the avocado into a mixing bowl, and mash together with the onion, jalapeno pepper, and sour cream. Stir in the lime juice, garlic salt, and hot pepper sauce, then gently fold in the remaining avocado along with the cherry tomatoes and cilantro. Chill 30 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.73 Kcal (539 kJ) | ||
| Calories from fat | 48.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 8% | |
|---|---|---|---|
| Cholesterol | 13.42mg | 4% | |
| Sodium | 134.9mg | 6% | |
| Potassium | 733.16mg | 16% | |
| Total Carbs | 16.17g | 5% | |
| Sugars | 8.91g | 36% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 5.49g | 11% | |
| Vitamin C | 46.2mg | 77% | |
| Calcium | 87.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 39.05 Kcal (163 kJ) | ||
| Calories from fat | 14.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 8% | |
|---|---|---|---|
| Cholesterol | 4.07mg | 4% | |
| Sodium | 40.92mg | 6% | |
| Potassium | 222.37mg | 16% | |
| Total Carbs | 4.91g | 5% | |
| Sugars | 2.7g | 36% | |
| Dietary Fiber | 0.96g | 13% | |
| Protein | 1.66g | 11% | |
| Vitamin C | 14mg | 77% | |
| Calcium | 26.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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