Directions:
- Heat oil in a non-stick skillet over medium-high heat. Saute onion until tender, about 4 minutes. Add jalapeno, ginger, turmeric and cayenne; saute until fragrant, about 1 minute. Add eggs, stirring constantly to blend flavors, about 2 minutes. Off heat, stir in tomato, cilantro, and salt. Serve warm, at room temperature or chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.54 Kcal (1702 kJ) | ||
| Calories from fat | 309.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.35g | 53% | |
|---|---|---|---|
| Cholesterol | 553.38mg | 184% | |
| Sodium | 289.13mg | 12% | |
| Potassium | 372.15mg | 8% | |
| Total Carbs | 5.57g | 2% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 20.07g | 40% | |
| Vitamin C | 16.2mg | 27% | |
| Iron | 2.9mg | 16% | |
| Calcium | 95.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 182.72 Kcal (765 kJ) | ||
| Calories from fat | 138.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.44g | 53% | |
|---|---|---|---|
| Cholesterol | 248.72mg | 184% | |
| Sodium | 129.95mg | 12% | |
| Potassium | 167.26mg | 8% | |
| Total Carbs | 2.5g | 2% | |
| Sugars | 1.07g | 9% | |
| Dietary Fiber | 0.5g | 4% | |
| Protein | 9.02g | 40% | |
| Vitamin C | 7.3mg | 27% | |
| Iron | 1.3mg | 16% | |
| Calcium | 43.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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