Directions:
- Place eggs in large saucepan, fill with cold water to cover eggs.
- Bring to boil over medium heat.
- Boil 12 minutes, drain.
- Rinse with cold water.
- Let cool to room temperature.
- In small bowl, combine onion, tomato and mayonnaise, lime juice, garlic salt and hot sauce.
- Add jalapeno if using.
- Mix until well combined.
- Place avocados in medium bowl and mash.
- Add 1/4 cup the the onion mixture and stir until combined.
- Once eggs have cooled, peel shells.
- Slice eggs in half lengthwise and remove yolk.
- Spoon or pipe guacamole into half the egg halves.
- With yolk, mash, add other remaining onion mixture.
- Spoon into other halve of egg yolk.
- Refrigerate at least 1 hour.
- I have also mashed the egg yolk and added to quacamole.
- Good that way also.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.85 Kcal (347 kJ) | ||
| Calories from fat | 65.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.26g | 11% | |
|---|---|---|---|
| Cholesterol | 94.54mg | 32% | |
| Sodium | 67.14mg | 3% | |
| Potassium | 103.68mg | 2% | |
| Total Carbs | 1.67g | 1% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 3.57g | 7% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.6mg | 4% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 187.05 Kcal (783 kJ) | ||
| Calories from fat | 147.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.39g | 11% | |
|---|---|---|---|
| Cholesterol | 213.43mg | 32% | |
| Sodium | 151.57mg | 3% | |
| Potassium | 234.07mg | 2% | |
| Total Carbs | 3.77g | 1% | |
| Sugars | 0.64g | 1% | |
| Dietary Fiber | 2.2g | 4% | |
| Protein | 8.06g | 7% | |
| Vitamin C | 4.8mg | 4% | |
| Iron | 1.4mg | 4% | |
| Calcium | 36.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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