Directions:
- Skewer the fruit, alternating pineapple, grapes and plum on each skewer.
- In a small bowl, combine the yogurt, honey and lemon juice.
- Preheat a grill to medium-high and oil the grill's surface. Place the fruit skewers onto the grill and cook until grill marks have formed and the fruit softens slightly, 3-5 minutes per side.
- Serve each skewer with about 2 tablespoons of the honey-yogurt sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.1 Kcal (628 kJ) | ||
| Calories from fat | 7.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 1% | |
|---|---|---|---|
| Cholesterol | 2.55mg | 1% | |
| Sodium | 31.91mg | 1% | |
| Potassium | 340.77mg | 7% | |
| Total Carbs | 35.38g | 12% | |
| Sugars | 32.03g | 128% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 3.64g | 7% | |
| Vitamin C | 12.9mg | 22% | |
| Calcium | 96.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 72.19 Kcal (302 kJ) | ||
| Calories from fat | 3.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.41g | 1% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 1% | |
| Sodium | 15.35mg | 1% | |
| Potassium | 163.89mg | 7% | |
| Total Carbs | 17.02g | 12% | |
| Sugars | 15.41g | 128% | |
| Dietary Fiber | 0.73g | 6% | |
| Protein | 1.75g | 7% | |
| Vitamin C | 6.2mg | 22% | |
| Calcium | 46.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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