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Grilled Fruit Salad with Honey-Yogurt Dressing Recipe

Grilled Fruit Salad with Honey-Yogurt Dressing Recipe

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Grilled Fruit Salad with Honey-Yogurt Dressing

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Ingredients:

Serving

1 pineapple, cored and sliced into 8 rings
2 plums, cored and each cut into 8 wedges
vegetable oil , for brushing fruit
3/4 cup plain greek yogurt
1/4 cup honey
1 tbsp finely chopped mint leaves
1/4 cup pine nuts, toasted

Directions:

Preheat grill to medium.
Lightly brush fruit with oil and place on the grill. Cook until pineapple and plums are nicely caramelized, turning once, about 8 to 10 minutes. Remove to a plate. Meanwhile, in a medium bowl whisk together yogurt, honey and mint. Place 2 rings and 4 wedges on each plate and drizzle with dressing. Garnish with pine nuts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	169.04 Kcal (708 kJ)
Calories from fat	51.64 Kcal
		% Daily Value*
Total Fat	5.74g	9%
Cholesterol	2.22mg	1%
Sodium	18.16mg	1%
Potassium	204.9mg	4%
Total Carbs	25.29g	8%
Sugars	23.25g	93%
Dietary Fiber	1.1g	4%
Protein	6.01g	12%
Vitamin C	5.3mg	9%
Vitamin A	0.2mg	6%
Iron	22.7mg	126%
Calcium	61.8mg	6%

Amount Per 100 g
Calories	144.25 Kcal (604 kJ)
Calories from fat	44.06 Kcal
		% Daily Value*
Total Fat	4.9g	9%
Cholesterol	1.89mg	1%
Sodium	15.5mg	1%
Potassium	174.85mg	4%
Total Carbs	21.58g	8%
Sugars	19.84g	93%
Dietary Fiber	0.94g	4%
Protein	5.13g	12%
Vitamin C	4.5mg	9%
Vitamin A	0.2mg	6%
Iron	19.4mg	126%
Calcium	52.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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