Pineapple-Cranberry Wassail Recipe

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Pineapple-Cranberry Wassail
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Ingredients:

Directions:

  1. Bring first 7 ingredients and 4 cups water to a boil in a 4-qt. saucepan over medium-high heat. Reduce heat to medium-low, and simmer, stirring occasionally, 5 minutes.
  2. Remove from heat, and pour through a fine wire-mesh strainer into a pitcher, discarding solids. Stir in lemon juice. Serve immediately.
  3. White Wine-Pineapple-Cranberry Wassail: Prepare recipe as directed, reducing water to 2 cups and stirring in 2 cups dry white wine with lemon juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1548.96 Kcal (6485 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 52.25mg 2%
Potassium 1697.55mg 36%
Total Carbs 397.08g 132%
Sugars 352.78g 1411%
Dietary Fiber 7.24g 29%
Protein 9.72g 19%
Vitamin C 328.2mg 547%
Iron 1.1mg 6%
Calcium 267.2mg 27%
Amount Per 100 g
Calories 111.71 Kcal (468 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.77mg 2%
Potassium 122.42mg 36%
Total Carbs 28.64g 132%
Sugars 25.44g 1411%
Dietary Fiber 0.52g 29%
Protein 0.7g 19%
Vitamin C 23.7mg 547%
Iron 0.1mg 6%
Calcium 19.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.2
    Points
  • 43
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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