Yogurt Fruit Salad Recipe

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Yogurt Fruit Salad
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Ingredients:

Directions:

  1. Mix all ingredients in a large bowl.
  2. Cover and refrigerate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.47 Kcal (852 kJ)
Calories from fat 80.22 Kcal
% Daily Value*
Total Fat 8.91g 14%
Cholesterol 1.7mg 1%
Sodium 26.39mg 1%
Potassium 380.55mg 8%
Total Carbs 29.33g 10%
Sugars 24.35g 97%
Dietary Fiber 3.05g 12%
Protein 5.86g 12%
Vitamin C 27.6mg 46%
Iron 0.4mg 2%
Calcium 83.1mg 8%
Amount Per 100 g
Calories 93.22 Kcal (390 kJ)
Calories from fat 36.75 Kcal
% Daily Value*
Total Fat 4.08g 14%
Cholesterol 0.78mg 1%
Sodium 12.09mg 1%
Potassium 174.34mg 8%
Total Carbs 13.44g 10%
Sugars 11.15g 97%
Dietary Fiber 1.4g 12%
Protein 2.68g 12%
Vitamin C 12.7mg 46%
Iron 0.2mg 2%
Calcium 38.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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