Grilled Flat Bread (Sandra Lee) Recipe

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Grilled Flat Bread (Sandra Lee)
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Ingredients
2
Count
Nutrition
193
Calories
Total time
12
Minutes
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Ingredients:

  • 2 tbsp reserved marinade from garlic, lemon, and herb rubbed legs

Directions:

  1. Preheat grill or gill pan over medium heat.
  2. Cut the dough in half and save 1 half for the round 2 recipes. On a lightly floured work surface roll the remaining half out into a rectangular shape about 1/4-inch thick.
  3. Place the dough onto an oiled grilled grate. Brush the top with half of the reserved marinade. Grill for 4 minutes. Flip the bread and top with remaining marinade and grill for another 3 minutes.
  4. Remove bread from the grill to a cutting board, cut into pieces and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.74 Kcal (807 kJ)
Calories from fat 10.2 Kcal
% Daily Value*
Total Fat 1.13g 2%
Sodium 385.48mg 16%
Total Carbs 37.41g 12%
Sugars 1.13g 5%
Dietary Fiber 1.13g 5%
Protein 5.67g 11%
Vitamin C 1.1mg 2%
Iron 1.1mg 6%
Amount Per 100 g
Calories 170 Kcal (712 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 340mg 16%
Total Carbs 33g 12%
Sugars 1g 5%
Dietary Fiber 1g 5%
Protein 5g 11%
Vitamin C 1mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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