Hummus Pizza Recipe

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Hummus Pizza
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Ingredients:

Directions:

  1. Preheat the oven to 475 degrees C (220 degrees C).
  2. Roll out pizza crust and place on a pizza pan or baking sheet. Spread a thin layer of hummus over the crust. Arrange sliced peppers and broccoli over the hummus, and top with shredded cheese.
  3. Bake for 10 to 15 minutes in the preheated oven, until the crust is golden brown and cheese is melted in the center. Slice and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.82 Kcal (1670 kJ)
Calories from fat 285.92 Kcal
% Daily Value*
Total Fat 31.77g 49%
Cholesterol 52.64mg 18%
Sodium 334.18mg 14%
Potassium 122.9mg 3%
Total Carbs 10.33g 3%
Sugars 2.19g 9%
Dietary Fiber 2.82g 11%
Protein 14.71g 29%
Vitamin C 45.6mg 76%
Vitamin A 1.5mg 49%
Iron 15.2mg 85%
Calcium 450.7mg 45%
Amount Per 100 g
Calories 223.58 Kcal (936 kJ)
Calories from fat 160.29 Kcal
% Daily Value*
Total Fat 17.81g 49%
Cholesterol 29.51mg 18%
Sodium 187.34mg 14%
Potassium 68.9mg 3%
Total Carbs 5.79g 3%
Sugars 1.23g 9%
Dietary Fiber 1.58g 11%
Protein 8.25g 29%
Vitamin C 25.6mg 76%
Vitamin A 0.8mg 49%
Iron 8.5mg 85%
Calcium 252.7mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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