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Grilled Flat Iron Steak with Chimichurri Sauce Recipe

Grilled Flat Iron Steak with Chimichurri Sauce Recipe

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Grilled Flat Iron Steak with Chimichurri Sauce

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Ingredients

Count

Nutrition

6513

Calories

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Ingredients:

Serving

1 cup extra-virgin olive oil
1/2 cup (about 15) peeled garlic cloves
1/3 cup sherry wine vinegar
1/4 cup chopped fresh parsley
1/4 cup chopped fresh cilantro
1/4 cup fresh oregano leaves
3 tbsp fresh thyme leaves
1/4 cup (1/2 stick) butter
2 1 1/2- lb flat iron steaks

Directions:

Finely chop first 7 ingredients in processor. Set sauce aside.
Cook butter in small heavy saucepan over medium-high heat until brown, about 2 minutes. Add sauce; stir 1 minute. Season with salt and pepper.
Prepare barbecue (medium-high heat). Sprinkle steaks with salt and pepper. Place soaked wood chips in foil pan. Place foil pan directly atop coals on barbecue. When chips begin to smoke, place steaks on grill rack directly over chips and cook to desired doneness, about 4 minutes per side for medium-rare. Remove steaks from grill; let stand 5 minutes. Thinly slice steaks across grain. Serve with chimichurri sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	6512.54 Kcal (27267 kJ)
Calories from fat	2431.22 Kcal
		% Daily Value*
Total Fat	270.14g	416%
Cholesterol	2277.62mg	759%
Sodium	2387.14mg	99%
Potassium	52.36mg	1%
Total Carbs	18.68g	6%
Sugars	0.11g	0%
Dietary Fiber	1.13g	5%
Protein	680.65g	1361%
Vitamin C	5.5mg	9%
Iron	9071.1mg	50395%
Calcium	42.3mg	4%

Amount Per 100 g
Calories	2145.57 Kcal (8983 kJ)
Calories from fat	800.97 Kcal
		% Daily Value*
Total Fat	89g	416%
Cholesterol	750.37mg	759%
Sodium	786.45mg	99%
Potassium	17.25mg	1%
Total Carbs	6.15g	6%
Sugars	0.04g	0%
Dietary Fiber	0.37g	5%
Protein	224.24g	1361%
Vitamin C	1.8mg	9%
Iron	2988.5mg	50395%
Calcium	13.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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