Directions:
- In a large resealable bag, combine the soy sauce, olive oil, water, molasses, mustard powder, ginger, garlic powder and onion powder. Seal and shake the bag to mix together. Add steak strips to the bag and seal. Refrigerate for at least 8 hours to marinate.
- Preheat the oven's broiler. Thread meat onto skewers and place on a broiling rack.
- Broil the steak for 3 to 4 minutes on each side. Arrange on a platter to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.86 Kcal (464 kJ) | ||
| Calories from fat | 58.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 10% | |
|---|---|---|---|
| Cholesterol | 30.84mg | 10% | |
| Sodium | 432.96mg | 18% | |
| Potassium | 198.39mg | 4% | |
| Total Carbs | 2.16g | 1% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 10.36g | 21% | |
| Iron | 1.2mg | 7% | |
| Calcium | 18.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 181.3 Kcal (759 kJ) | ||
| Calories from fat | 94.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.54g | 10% | |
|---|---|---|---|
| Cholesterol | 50.43mg | 10% | |
| Sodium | 708.03mg | 18% | |
| Potassium | 324.43mg | 4% | |
| Total Carbs | 3.53g | 1% | |
| Sugars | 2.84g | 7% | |
| Dietary Fiber | 0.17g | 0% | |
| Protein | 16.94g | 21% | |
| Iron | 1.9mg | 7% | |
| Calcium | 30.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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