Grilled Flank Steak in Korean Marinade Recipe

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Ingredients:

Serving

Directions:

Score the flank steak the diagonally on both sides. Cut the steak across the grain (this is also usually on the diagonal) into strips about 3 inches wide. Once all tenderizing cuts have been made, cut into serving sized pieces still large enough to grill.
Mix vegetable oil and sugar together in gallon sized Ziplok bag. Add flank steak and soak for 20 minutes (this tenderizes the meat).
Meanwhile mix remaining ingredients as marinade. Add mix to steak in bag and refrigerate for 4 hours, turning occassionally. Grill over hot fire about 2 minutes per side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	992.72 Kcal (4156 kJ)
Calories from fat	726.51 Kcal
		% Daily Value*
Total Fat	80.72g	124%
Cholesterol	154.19mg	51%
Sodium	1712.7mg	71%
Potassium	889.32mg	19%
Total Carbs	11.89g	4%
Sugars	6.95g	28%
Dietary Fiber	1.68g	7%
Protein	51.56g	103%
Vitamin C	2.4mg	4%
Iron	6.4mg	36%
Calcium	165.5mg	17%

Amount Per 100 g
Calories	276.98 Kcal (1160 kJ)
Calories from fat	202.7 Kcal
		% Daily Value*
Total Fat	22.52g	124%
Cholesterol	43.02mg	51%
Sodium	477.86mg	71%
Potassium	248.13mg	19%
Total Carbs	3.32g	4%
Sugars	1.94g	28%
Dietary Fiber	0.47g	7%
Protein	14.39g	103%
Vitamin C	0.7mg	4%
Iron	1.8mg	36%
Calcium	46.2mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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