Main
Recipes
Course
Dinners
Grilled Eggplant and Tofu Steaks with Sticky Hoisin Glaze Recipe

Grilled Eggplant and Tofu Steaks with Sticky Hoisin Glaze Recipe

Posted by

Rate It!

Grilled Eggplant and Tofu Steaks with Sticky Hoisin Glaze

Add your photo!

Ingredients

Count

Nutrition

1133

Calories

Comments Print recipe

Ingredients:

Serving

1 (14-oz) package extra-firm tofu, drained
1/3 cup ketchup
3 tbsp hoisin sauce
1 1/2 tbsp lower-sodium soy sauce
1 1/2 tbsp rice vinegar
1 1/2 tbsp minced garlic
1 tbsp minced peeled ginger
1 serrano chile, finely chopped
2 tbsp peanut oil
2 (1-lb) eggplants , cut lengthwise into 1/2-inch-thick slices
1/8 tsp kosher salt
cooking spray
1/4 cup sliced green onions
2 tsp sesame seeds, toasted

Directions:

Place tofu on paper towels; cover with paper towels. Top with a heavy skillet; let stand 20 minutes. Cut tofu crosswise into 8 (1/2-inch-thick) slices.
Combine ketchup and next 6 ingredients in a saucepan; bring to a boil. Reduce heat to medium-low; cook until reduced to 1 cup (12 minutes), stirring occasionally. Set aside 1/2 cup.
Preheat grill to medium-high heat.
Brush oil over tofu and eggplant; sprinkle with salt. Place eggplant on grill rack coated with cooking spray, and grill 2 minutes. Turn eggplant over, and brush with 2 tablespoons sauce; grill 2 minutes. Turn eggplant over; brush with 2 tablespoon sauce. Cook 2 minutes on each side.
Add tofu to grill; grill 3 minutes. Turn tofu over, and brush with 2 tablespoons sauce; grill 3 minutes. Turn tofu over and brush with 2 tablespoons sauce; grill for 1 minute on each side. Sprinkle with onions and seeds. Serve with eggplant and 1/2 cup reserved sauce.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1133.49 Kcal (4746 kJ)
Calories from fat	549.4 Kcal
		% Daily Value*
Total Fat	61.04g	94%
Cholesterol	1.44mg	0%
Sodium	2305.79mg	96%
Potassium	2322.11mg	49%
Total Carbs	131.92g	44%
Sugars	55.28g	221%
Dietary Fiber	33.88g	136%
Protein	22.26g	45%
Vitamin C	42.9mg	71%
Iron	3.8mg	21%
Calcium	308.4mg	31%

Amount Per 100 g
Calories	95.98 Kcal (402 kJ)
Calories from fat	46.52 Kcal
		% Daily Value*
Total Fat	5.17g	94%
Cholesterol	0.12mg	0%
Sodium	195.24mg	96%
Potassium	196.62mg	49%
Total Carbs	11.17g	44%
Sugars	4.68g	221%
Dietary Fiber	2.87g	136%
Protein	1.88g	45%
Vitamin C	3.6mg	71%
Iron	0.3mg	21%
Calcium	26.1mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Teriyaki Delight

Ketchup, Hoisin sauce, Soy sauce, Rice vinegar and 7 more..
Baked Marinated Tofu

Extra firm tofu, Toasted sesame oil, Low sodium soy sauce and 6 more..
Hoisin Chicken Parcels

Hoisin sauce, Soy sauce, Sherry wine, Garlic, minced and 6 more..
Sesame Chicken and Noodles in Mushroom Broth

Shiitake mushrooms, Fat-free , lower-sodium chicken broth and 15 more..
Japanese-Style Cabbage Salad

Sesame oil, Rice vinegar, Garlic, minced (optional) and 8 more..
Sesame Chicken Salad

Rice vinegar, Low-sodium soy sauce, Creamy peanut butter and 10 more..
Spicy Tofu Stir Fry

Firm tofu (or extra firm ) and 15 more..
Mongolian Flank Steak from Cuisine Lite

Hoisin sauce, Low sodium chicken broth, Rice vinegar and 9 more..
Asian-Marinated Flank Steak

Hoisin sauce, Water, Rice vinegar, Low sodium soy sauce and 7 more..
General Tso's Tofu

Firm tofu, Potato starch or 5 tbsp cornstarch and 10 more..
Lamb Tikka Masala (Alton Brown)

Garam masala, divided , recipe follows and 23 more..