Grilled Portobello and Poblano Tacos with Pico de Gallo Recipe

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Grilled Portobello and Poblano Tacos with Pico de Gallo
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Ingredients
17
Count
Nutrition
1310
Calories
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Ingredients:

Directions:

  1. Preheat grill to medium-high heat.
  2. Combine the first 6 ingredients and 1/8 teaspoon salt in a small bowl.
  3. Remove gills from the undersides of mushrooms using a spoon; discard gills. Place mushrooms, onion, and poblano on a grill rack coated with cooking spray, and grill mushrooms and poblano for 5 minutes on each side or until tender. Grill onion 6 minutes on each side or until tender. Remove from heat. Seed poblano and remove stem, and cut mushrooms and poblano into thin strips. Chop onion, and combine vegetables in a bowl.
  4. Heat olive oil in a large nonstick skillet over medium-high heat. Add garlic; sauté for 1 minute or until lightly browned. Add mushroom mixture, remaining 3/8 teaspoon salt, and cumin; cook 2 minutes or until thoroughly heated.
  5. Heat tortillas according to package directions. Divide mushroom mixture, pico de gallo, and avocado evenly among tortillas. Top each with 2 tablespoons cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1310.32 Kcal (5486 kJ)
Calories from fat 492.97 Kcal
% Daily Value*
Total Fat 54.77g 84%
Cholesterol 26.08mg 9%
Sodium 1469.92mg 61%
Potassium 2477.62mg 53%
Total Carbs 182.52g 61%
Sugars 38.18g 153%
Dietary Fiber 42.49g 170%
Protein 39.01g 78%
Vitamin C 90.1mg 150%
Vitamin A 3.5mg 118%
Iron 468.2mg 2601%
Calcium 564.2mg 56%
Amount Per 100 g
Calories 78.11 Kcal (327 kJ)
Calories from fat 29.39 Kcal
% Daily Value*
Total Fat 3.27g 84%
Cholesterol 1.55mg 9%
Sodium 87.63mg 61%
Potassium 147.7mg 53%
Total Carbs 10.88g 61%
Sugars 2.28g 153%
Dietary Fiber 2.53g 170%
Protein 2.33g 78%
Vitamin C 5.4mg 150%
Vitamin A 0.2mg 118%
Iron 27.9mg 2601%
Calcium 33.6mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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