Grilled Chicken Citrus Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 cup orange juice
1/4 cup lime juice
2 shallots, minced
2 cloves garlic, minced
1 tsp chili powder
1 tsp ground cumin
1 tsp white sugar
4 (4 oz) skinless, boneless chicken breast halves
8 cups torn romaine lettuce
2 oranges - peeled , segmented, and chopped
2 stalks celery, sliced
4 green onions, chopped

Directions:

In a mixing bowl, whisk together orange juice, lime juice, shallots, garlic, chili powder, cumin, and sugar. Pour 1/2 of this mixture into a large, resealable plastic bag, and add the chicken breasts. Seal, and refrigerate for at least 2 hours. Refrigerate the remaining dressing.
Preheat an outdoor grill for medium-high heat. In a large salad bowl, toss romaine lettuce with oranges, celery, and green onions. Set aside.
Lightly oil grate, and place chicken on grill. Discard the marinade from the chicken. Cook for 6 to 8 minutes each side, or until juices run clear when pierced with a fork. Remove chicken from grill, and slice into thin strips.
Toss salad with reserved dressing, and top with sliced chicken.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	103.71 Kcal (434 kJ)
Calories from fat	9.68 Kcal
		% Daily Value*
Total Fat	1.08g	2%
Cholesterol	16.73mg	6%
Sodium	138.4mg	6%
Potassium	474.2mg	10%
Total Carbs	17.03g	6%
Sugars	9.11g	36%
Dietary Fiber	2.85g	11%
Protein	8.34g	17%
Vitamin C	27.5mg	46%
Iron	1.2mg	6%
Calcium	55.9mg	6%

Amount Per 100 g
Calories	58.66 Kcal (246 kJ)
Calories from fat	5.47 Kcal
		% Daily Value*
Total Fat	0.61g	2%
Cholesterol	9.46mg	6%
Sodium	78.28mg	6%
Potassium	268.21mg	10%
Total Carbs	9.63g	6%
Sugars	5.15g	36%
Dietary Fiber	1.61g	11%
Protein	4.72g	17%
Vitamin C	15.5mg	46%
Iron	0.7mg	6%
Calcium	31.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Crab Corn and Black Bean Salad

Lime juice, Canola oil, Cider vinegar, Chili powder and 12 more..
Tequila Lime Dressing

Lime juice, Vegetable oil, Garlic cloves, minced and 5 more..
Grilled Fish Tacos with Tomato-Green Onion Relish

Fresh lime juice, Canola oil, Garlic cloves, minced and 9 more..
Mojo Bass

Fresh orange juice, Fresh lime juice, Ground coriander and 6 more..
Chicken Fajitas

Lime juice, Olive oil, Garlic cloves, minced and 9 more..
Citru Chili Shrimp

Olive oil, Orange juice, divided and 8 more..
Griot with Sauce Ti-Malice

Habanero pepper and 14 more..
Beef And Beer Chili

Chopped red onion (about 1 medium) and 14 more..
Beef and Beer Chili

Chopped red onion (about 1 medium) and 14 more..
Chicken Enchiladas With Red Chile Sauce

Onion, chopped fine, Vegetable oil, Garlic, minced and 15 more..
Cubano Pork Tenderloin

Pork tenderloin (about 3 lbs total ), Fresh orange juice and 8 more..
Southwestern Pasta Salad

Olive oil, Fresh lime juice and 12 more..