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Grilled Chili Marinated Pork Recipe

Grilled Chili Marinated Pork Recipe

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Ingredients

Count

Nutrition

156

Calories

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Ingredients:

Serving

3tbsp ground seeded dried pasilla chilies or ancho chilies
1 tsp coarse salt
1/2 tsp ground cumin
2 tbsp vegetable oil
1 tbsp fresh lime juice
3 cloves garlic,minced
2 lbs. pork tenderloin
shredded romaine lettuce (optional)
radishes for garnish (optional)

Directions:

Mix chilies,salt and cumin in small bowl. Stir in oil and lime juice to make smooth paste. Stir in garlic
Butterfly pork bu cutting lengthwise about 2/3 way through,leaving meat in 1 piece;spread meat flat. Cut tenderloin crosswise into 8 equal pieces. If using pork chops,do not cut chops in pieces.
Place pork between pieces of plastic wrap. Pound with flat side of meat mallet to 1/4 thickness.
Spread chili paste on both sides of pork pieces to coat evenly. Place in shallow glass baking dish. Marinate,covered,in refrigerator 2 to 3 hours.
Prepare grill or preheat broiler. Grill or broil pork 6 from heat,8 to 10 mins for grilling or 6 to 7 mins for broiling,turning once. Serve on lettuce-lined plate. Garnish,if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	155.54 Kcal (651 kJ)
Calories from fat	51.37 Kcal
		% Daily Value*
Total Fat	5.71g	9%
Cholesterol	73.69mg	25%
Sodium	351.22mg	15%
Potassium	461.54mg	10%
Total Carbs	0.58g	0%
Sugars	0.05g	0%
Dietary Fiber	0.04g	0%
Protein	23.9g	48%
Vitamin C	0.9mg	2%
Iron	1.2mg	7%
Calcium	9.4mg	1%

Amount Per 100 g
Calories	128.86 Kcal (540 kJ)
Calories from fat	42.56 Kcal
		% Daily Value*
Total Fat	4.73g	9%
Cholesterol	61.05mg	25%
Sodium	290.97mg	15%
Potassium	382.36mg	10%
Total Carbs	0.48g	0%
Sugars	0.04g	0%
Dietary Fiber	0.03g	0%
Protein	19.8g	48%
Vitamin C	0.8mg	2%
Iron	1mg	7%
Calcium	7.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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