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Grilled Thai Marinated Summer Squash Recipe

Grilled Thai Marinated Summer Squash Recipe

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Ingredients:

Serving

1 medium zucchini , cut lengthwise in half
1 medium summer squash , cut lengthwise in half
1/4 cup reduced-sodium vegetable broth
1 tbsp lime juice
1/2 tsp chopped fresh mint
1/2 tsp chopped fresh basil
1/2 tsp finely chopped gingerroot
1/2 tsp finely chopped jalapeno
1 tsp reduced sodium soy sauce

Directions:

Place zucchini and squash in square baking dish 8 × 8 × 2 inches. Mix remaining ingredients; pour over vegetables. Cover and let stand at least 1 hour but no longer than 2 hours.
Heat coals or gas grill. Remove vegetables from marinade; reserve marinade. Cover and grill vegetables 4 inches from medium heat 10 to 15 minutes, turning and brushing 2 or 3 times with marinade, until golden brown and tender.
Cut each crosswise into 4 pieces. Toss with any remaining marinade.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	13.14 Kcal (55 kJ)
Calories from fat	2.79 Kcal
		% Daily Value*
Total Fat	0.31g	0%
Cholesterol	0.15mg	0%
Sodium	163.33mg	7%
Potassium	49.19mg	1%
Total Carbs	2.26g	1%
Sugars	0.42g	2%
Dietary Fiber	0.27g	1%
Protein	0.56g	1%
Vitamin C	2.9mg	5%
Iron	3.9mg	22%
Calcium	5.2mg	1%

Amount Per 100 g
Calories	53.52 Kcal (224 kJ)
Calories from fat	11.36 Kcal
		% Daily Value*
Total Fat	1.26g	0%
Cholesterol	0.63mg	0%
Sodium	665.4mg	7%
Potassium	200.4mg	1%
Total Carbs	9.19g	1%
Sugars	1.73g	2%
Dietary Fiber	1.1g	1%
Protein	2.3g	1%
Vitamin C	11.8mg	5%
Vitamin A	0.1mg	1%
Iron	16mg	22%
Calcium	21.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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