Ingredients:
- optional toppings: chopped green onions , sliced ripe olives , chopped tomatoes, shredded cheddar cheese , sour cream
Directions:
- In a large resealable plastic bag, combine the first five ingredients; add the chicken. Seal bag and turn to coat; refrigerate for up to 2 hours.
- Drain and discard marinade. Grill chicken, uncovered, over medium heat for 4-5 minutes on each side or until juices run clear. Slice chicken into strips.
- Serve in tortillas with toppings of your choice. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 481.17 Kcal (2015 kJ) | ||
| Calories from fat | 303.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.74g | 52% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 520.64mg | 22% | |
| Potassium | 409.92mg | 9% | |
| Total Carbs | 21g | 7% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 25.81g | 52% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 1.2mg | 7% | |
| Calcium | 28.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 240.66 Kcal (1008 kJ) | ||
| Calories from fat | 151.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.88g | 52% | |
|---|---|---|---|
| Cholesterol | 33.46mg | 22% | |
| Sodium | 260.4mg | 22% | |
| Potassium | 205.02mg | 9% | |
| Total Carbs | 10.5g | 7% | |
| Sugars | 0.26g | 2% | |
| Dietary Fiber | 0.55g | 4% | |
| Protein | 12.91g | 52% | |
| Vitamin C | 4mg | 13% | |
| Iron | 0.6mg | 7% | |
| Calcium | 14.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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