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Grilled Chicken with Spicy Ginger Vinaigrette (Robin Miller) Recipe

Grilled Chicken with Spicy Ginger Vinaigrette (Robin Miller) Recipe

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Grilled Chicken with Spicy Ginger Vinaigrette (Robin Miller)

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Ingredients:

Serving

cooking spray
6 boneless skinless chicken breast halves (about 5 oz each)
salt and freshly ground black pepper
1/4 cup rice wine ( mirin)
2 tbsp vegetable or olive oil
1 tsp wasabi paste
2 tsp hot mustard (not powder )
2 tsp finely grated fresh ginger
2 tsp sesame oil
2 cups prepared cole slaw mix
1 tbsp reduced-sodium soy sauce
16 wonton wrappers
1 tbsp peanut oil
1/2 cup reduced-sodium chicken broth

Directions:

To make the chicken:
Coat a stove-top grill pan or griddle with cooking spray and set over medium-high heat to preheat. Season both sides of chicken with salt and black pepper. Place chicken on hot pan and cook 3 to 5 minutes per side, until cooked through.
In a small bowl, whisk together rice wine, vegetable oil, wasabi paste, hot mustard, and ginger. Set aside.
To make the beggar's purses:
Heat sesame oil in a large skillet over medium-high heat. Add slaw mix and soy sauce and cook 2 to 3 minutes, until wilted.
Arrange wonton wrappers on a flat surface. Top each wrapper with 1 heaping teaspoon of slaw mixture. Pull up sides and pinch the middle together, making a purse. Heat peanut oil in a large skillet over medium-high heat. Add purses and cook 1 minute, until bottom is golden brown. Add broth and bring to a simmer. Cover and steam 3 to 5 minutes, until purses are tender and translucent.
Serve 4 of the chicken breast halves with all of the vinaigrette spooned over top and all of the beggar's purses on the side. Reserve remaining chicken for stroganoff, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	292.04 Kcal (1223 kJ)
Calories from fat	112.43 Kcal
		% Daily Value*
Total Fat	12.49g	19%
Cholesterol	23.79mg	8%
Sodium	673.87mg	28%
Potassium	188.2mg	4%
Total Carbs	28.43g	9%
Sugars	0.63g	3%
Dietary Fiber	1.08g	4%
Protein	13.94g	28%
Vitamin C	0.8mg	1%
Iron	1.4mg	8%
Calcium	28.1mg	3%

Amount Per 100 g
Calories	115.47 Kcal (483 kJ)
Calories from fat	44.46 Kcal
		% Daily Value*
Total Fat	4.94g	19%
Cholesterol	9.41mg	8%
Sodium	266.45mg	28%
Potassium	74.41mg	4%
Total Carbs	11.24g	9%
Sugars	0.25g	3%
Dietary Fiber	0.43g	4%
Protein	5.51g	28%
Vitamin C	0.3mg	1%
Iron	0.6mg	8%
Calcium	11.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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