Directions:
- Place thighs in a bowl, and add ginger, black bean sauce, sesame oil, and ground black pepper. Stir well until completely coated. Marinate in the refrigerator for 2 hours.
- Grill over medium heat until no longer pink but still juicy, about 20 minutes, turning only once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.94 Kcal (130 kJ) | ||
| Calories from fat | 21.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 4% | |
|---|---|---|---|
| Cholesterol | 0.08mg | 0% | |
| Sodium | 26.64mg | 1% | |
| Potassium | 32.32mg | 1% | |
| Total Carbs | 2.18g | 1% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 4.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 237.24 Kcal (993 kJ) | ||
| Calories from fat | 162.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.08g | 4% | |
|---|---|---|---|
| Cholesterol | 0.6mg | 0% | |
| Sodium | 204.26mg | 1% | |
| Potassium | 247.84mg | 1% | |
| Total Carbs | 16.69g | 1% | |
| Sugars | 5.24g | 3% | |
| Dietary Fiber | 2.85g | 1% | |
| Protein | 3.45g | 1% | |
| Vitamin C | 2.9mg | 1% | |
| Iron | 1.4mg | 1% | |
| Calcium | 37.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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