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Grilled Chicken with Honey-Chipotle BBQ Sauce Recipe

Grilled Chicken with Honey-Chipotle BBQ Sauce Recipe

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Grilled Chicken with Honey-Chipotle BBQ Sauce

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Ingredients

Count

Nutrition

3166

Calories

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Ingredients:

Serving

2 tsp olive oil
1/4 cup minced shallots
1/2 cup lower-sodium ketchup
2 tbsp water
1 1/2 tbsp honey
2 tsp cider vinegar
1/2 tsp dry mustard
1/2 tsp chipotle chile powder
1/2 tsp kosher salt, divided
1/2 tsp garlic powder
1/2 tsp ground cumin
1/4 tsp black pepper
4 bone-in chicken leg-thigh quarters, skinned
cooking spray

Directions:

Preheat grill to medium-high heat.
Heat a small saucepan over medium-high heat. Add oil; swirl to coat. Add shallots; sauté 2 minutes or until tender. Stir in ketchup, next 5 ingredients (through chile powder), and 1/4 teaspoon salt. Reduce heat to low, and cook 5 minutes, stirring occasionally.
Combine 1/4 teaspoon salt, garlic powder, cumin, and black pepper; sprinkle over chicken. Place chicken on grill rack coated with cooking spray; grill 15 minutes on each side or until done. Baste chicken generously with sauce; turn over, and grill 1 minute. Baste again; turn over, and grill 1 minute. Serve with remaining sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3165.61 Kcal (13254 kJ)
Calories from fat	2066 Kcal
		% Daily Value*
Total Fat	229.56g	353%
Cholesterol	1279.68mg	427%
Sodium	2260.56mg	94%
Potassium	2998.8mg	64%
Total Carbs	35.29g	12%
Sugars	29.11g	116%
Dietary Fiber	1.67g	7%
Protein	222.1g	444%
Vitamin C	3.7mg	6%
Iron	15.1mg	84%
Calcium	160.5mg	16%

Amount Per 100 g
Calories	208.74 Kcal (874 kJ)
Calories from fat	136.23 Kcal
		% Daily Value*
Total Fat	15.14g	353%
Cholesterol	84.38mg	427%
Sodium	149.06mg	94%
Potassium	197.74mg	64%
Total Carbs	2.33g	12%
Sugars	1.92g	116%
Dietary Fiber	0.11g	7%
Protein	14.65g	444%
Vitamin C	0.2mg	6%
Iron	1mg	84%
Calcium	10.6mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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