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Grilled Chicken Salad With Chorizo-stuffed Olives ... Recipe

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Grilled Chicken Salad With Chorizo-stuffed Olives ...
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Ingredients
23
Count
Nutrition
1199
Calories
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Ingredients:

Directions:

  1. To prepare vinaigrette, heat a small amount of the olive oil in a medium saucepan. Add shallot and cook for 5 minutes to soften. Add juices and vinegar and bring to a boil. Reduce heat slightly and cook until mixture is reduced to 1/4 cup. Let cool, then place in a blender. With blender running, drizzle in remaining oil slowly to emulsify. Chill until ready to use. To prepare olives, carefully stuff with chorizo. Dip each olive in flour, then egg, then bread crumbs. Fry in 325°F oil for a few minutes or until golden brown on all sides. Remove from oil and drain. To prepare salad, season chicken with salt and pepper. Grill over medium heat for about 5 minutes on each side or until cooked through. While chicken cools, season potatoes with salt and cook in hot oil until tender. Place equal amounts of potatoes onto 4 serving plates. Toss greens with chicken, peppers and enough vinaigrette to coat. Season to taste with salt and pepper and place on top of potatoes. Garnish each plate with 4 warm olives. Makes 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1198.99 Kcal (5020 kJ)
Calories from fat 971.22 Kcal
% Daily Value*
Total Fat 107.91g 166%
Cholesterol 109.05mg 36%
Sodium 1262.52mg 53%
Potassium 791.23mg 17%
Total Carbs 34.63g 12%
Sugars 12.51g 50%
Dietary Fiber 3.08g 12%
Protein 28.9g 58%
Vitamin C 87.6mg 146%
Iron 12.9mg 72%
Calcium 121.4mg 12%
Amount Per 100 g
Calories 212.71 Kcal (891 kJ)
Calories from fat 172.3 Kcal
% Daily Value*
Total Fat 19.14g 166%
Cholesterol 19.35mg 36%
Sodium 223.98mg 53%
Potassium 140.37mg 17%
Total Carbs 6.14g 12%
Sugars 2.22g 50%
Dietary Fiber 0.55g 12%
Protein 5.13g 58%
Vitamin C 15.5mg 146%
Iron 2.3mg 72%
Calcium 21.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.4
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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