Directions:
- Combine chicken breast and salad dressing in a large bowl. Cover and refrigerate for a minimum of 30 minutes, preferably up to an hour.
- Preheat grill.
- In a large skillet, heat olive oil over medium heat.
- Add peppers and onion. Add salt and pepper to taste.
- Sauté for 5-7 minutes until vegetables are tender.
- Grill chicken for 6-8 minutes per side until cooked through.
- Turn off the grill flame.
- Top each breast with onions and peppers and one slice of cheese.
- Cover for 2-3 minutes or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 441.59 Kcal (1849 kJ) | ||
| Calories from fat | 203.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.58g | 35% | |
|---|---|---|---|
| Cholesterol | 167.76mg | 56% | |
| Sodium | 932.44mg | 39% | |
| Potassium | 854.04mg | 18% | |
| Total Carbs | 6.55g | 2% | |
| Sugars | 5.07g | 20% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 54.52g | 109% | |
| Vitamin C | 61.9mg | 103% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.6mg | 3% | |
| Calcium | 229.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 114.11 Kcal (478 kJ) | ||
| Calories from fat | 52.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 35% | |
|---|---|---|---|
| Cholesterol | 43.35mg | 56% | |
| Sodium | 240.94mg | 39% | |
| Potassium | 220.68mg | 18% | |
| Total Carbs | 1.69g | 2% | |
| Sugars | 1.31g | 20% | |
| Dietary Fiber | 0.31g | 5% | |
| Protein | 14.09g | 109% | |
| Vitamin C | 16mg | 103% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.2mg | 3% | |
| Calcium | 59.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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