Amount Per 1 Serving | |||
Calories | 232.53 Kcal (974 kJ) | ||
Calories from fat | 44.96 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Cholesterol | 68.47mg | 23% | |
Sodium | 877.27mg | 37% | |
Potassium | 477.79mg | 10% | |
Total Carbs | 19.82g | 7% | |
Sugars | 2.97g | 12% | |
Dietary Fiber | 1.35g | 5% | |
Protein | 25.87g | 52% | |
Vitamin C | 11.9mg | 20% | |
Iron | 0.3mg | 2% | |
Calcium | 29.4mg | 3% |
Amount Per 100 g | |||
Calories | 100.93 Kcal (423 kJ) | ||
Calories from fat | 19.52 Kcal | ||
% Daily Value* | |||
Total Fat | 2.17g | 8% | |
---|---|---|---|
Cholesterol | 29.72mg | 23% | |
Sodium | 380.79mg | 37% | |
Potassium | 207.39mg | 10% | |
Total Carbs | 8.6g | 7% | |
Sugars | 1.29g | 12% | |
Dietary Fiber | 0.59g | 5% | |
Protein | 11.23g | 52% | |
Vitamin C | 5.2mg | 20% | |
Iron | 0.1mg | 2% | |
Calcium | 12.8mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.