Main
Recipes
Course
Dinners
Grilled Ham, Muenster, and Spinach Sandwiches Recipe

Grilled Ham, Muenster, and Spinach Sandwiches Recipe

Posted by

Rate It!

Grilled Ham, Muenster, and Spinach Sandwiches

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

8 (3/4-oz) slices crusty chicago-style italian bread (about 1/2 inch thick), toasted
8 oz thinly sliced lower-sodium deli ham (such as boar's head)
4 (1-oz) slices reduced-sodium muenster cheese (such as alpine lace)
2 cups fresh baby spinach
1/4 cup mild chowchow (such as braswell's)
cooking spray

Directions:

Layer each of 4 bread slices with 2 ounces ham, 1 slice Muenster cheese, 1/2 cup baby spinach, 1 tablespoon chowchow, and 1 bread slice.
Heat a large nonstick skillet over medium-high heat. Coat sandwiches with cooking spray; add to pan. Cook 2 minutes on each side or until browned and cheese melts. Cut sandwiches in half, if desired. Serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	315.67 Kcal (1322 kJ)
Calories from fat	104.88 Kcal
		% Daily Value*
Total Fat	11.65g	18%
Cholesterol	57.19mg	19%
Sodium	839.32mg	35%
Potassium	152.31mg	3%
Total Carbs	31.89g	11%
Sugars	7.95g	32%
Dietary Fiber	1.6g	6%
Protein	21.26g	43%
Vitamin C	5.1mg	9%
Iron	2.6mg	14%
Calcium	221.6mg	22%

Amount Per 100 g
Calories	183.15 Kcal (767 kJ)
Calories from fat	60.85 Kcal
		% Daily Value*
Total Fat	6.76g	18%
Cholesterol	33.18mg	19%
Sodium	486.95mg	35%
Potassium	88.37mg	3%
Total Carbs	18.5g	11%
Sugars	4.61g	32%
Dietary Fiber	0.93g	6%
Protein	12.33g	43%
Vitamin C	3mg	9%
Iron	1.5mg	14%
Calcium	128.6mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Turkey Lunch Box Wraps

Whole wheat tortillas, warmed, Honey mustard and 7 more..
Cheesy Chicken Ranch Squares

Ranch dressing mix and 10 more..
Warm Prosciutto-stuffed Focaccia

Focaccia bread, Sliced prosciutto, Sliced muenster cheese and 3 more..
Warm Prosciutto-Stuffed Focaccia

Focaccia bread, Sliced prosciutto, Sliced muenster cheese and 3 more..
Green Goddess Chicken Wraps

Garlic clove, Fresh lemon juice and 15 more..
Turkey Lunch-Box Wraps

Whole wheat tortillas (8 inches), room temperature and 8 more..
Ham and Swiss Egg Sandwiches

Sliced lower-sodium deli ham, Eggs and 2 more..
Prosciutto, Fontina, and Fig Panini

Crusty chicago-style italian bread and 5 more..
Spinach Muenster Quiche

Muenster cheese, sliced and 7 more..
Won Tons

Sweet hot mustard, Soy sauce, Wasabi and 7 more..
Asian Noodle Stir Fry

Sweet-hot mustard, Tamari (dark soy sauce) and 12 more..
Chowchow Spread

Chowchow, Mayonnaise
Low-Carb Muenster Spinach Pie

Muenster cheese, sliced and 7 more..